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Tags | potatoes

SHOPPING

Which is healthier – regular or sweet potatoes?

The humble potato is often pushed aside for the lower-GI...

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Does avoiding carbs at night help with weight...

Senior nutrition scientist at the British Nutrition Foundation Bridget Benelam...

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4 foods people avoid that are actually good...

Fad diets come and go and often demonise specific foods...

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In season mid-winter: Agria potatoes, carrots, cauliflower

Agria potatoes Potatoes provide vitamin C, folate, potassium, antioxidants and fibre....

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How to choose potatoes

Potatoes are inexpensive, readily available and the most popular vegetables...

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Ask the experts: Nightshade foods

Q. "I am allergic to foods in the nightshade family and...

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How do they produce potatoes?

Kiwis love potatoes! Niki Bezzant looks at how our favourite...

SHOPPING

In season late spring: Potatoes

Potatoes are the most popular vegetable in New Zealand, with...

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Why you should eat potatoes

Potatoes are our most popular vegetable. And they are so...

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What to do with new potatoes

Get your low-fat carbohydrate kick with new season potatoes –...

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Easy spuds

Did you know that if you can bake a potato,...

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Extreme makeover: Mashed potato

Traditional mashed potato has lashings of cream and butter. But...

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In the garden: Potatoes

Plant some potatoes mid-late October for a home-grown Christmas potato...

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Extreme makeover: Scalloped potato

Everyone's favourite potato dish is a creamy, delicious, cheesy treat....

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