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Tags | senior health

A tough pill to swallow for senior citizens

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A tough pill to swallow for senior citizens

Multivitamins account for 72 per cent of pill-swallowing problems among...
Healthy ageing: The link between memory loss and meals

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Healthy ageing: The link between memory loss and...

Q My mother has significant memory problems and forgets to...
Healthy ageing: Going green while taking Warfarin

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Healthy ageing: Going green while taking Warfarin

Q Following on from the question about medications in HFG...
Healthy ageing: Managing dry mouth symptoms

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Healthy ageing: Managing dry mouth symptoms

Q I’ve been having problems with a lack of saliva...
It’s never too late to start building muscle

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It’s never too late to start building muscle

Staying strong is essential to good health as we age....
Healthy ageing: Meals on wheels a good start for rehab

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Healthy ageing: Meals on wheels a good start...

Q Following two weeks in hospital my 82-year-old aunt is...
Healthy ageing: Managing medication side effects

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Healthy ageing: Managing medication side effects

Q I’m 86 and during a recent stay in hospital...
Healthy ageing: Why you need protein at every meal

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Healthy ageing: Why you need protein at every...

Protein intake, ideally spread across the day, has many beneficial...
Healthy ageing: When weight loss is a red flag

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Healthy ageing: When weight loss is a red...

Q My mother, who is 80, has lost 5kg in...
Healthy ageing: Learning to cook later in life

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Healthy ageing: Learning to cook later in life

Q Last year my wife and I separated after 45...
Healthy ageing: Social eating

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Healthy ageing: Social eating

Q My dad died earlier this year, and although my...
A little exercise goes a long way for older people

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A little exercise goes a long way for...

Getting old doesn’t necessarily mean becoming weak and frail, as...

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