Stroke risk less with healthy lifestyle
Lifestyle factors, such as stopping smoking and not being overweight,...
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- Low FODMAPFor sufferers of irritable bowel syndrome (IBS) a low FODMAP diet can significantly improve symptoms. Healthy Food Guide has a collection of FODMAP-friendly recipes so you can look after your IBS without struggling to find things you can eat. For more low FODMAP recipe ideas see our recipe filter for recipes that can easily be made into a low FODMAP options.
- Ready in 20 minutesWhen you need something to eat fast but don’t want to settle for nutritionally deficient convenience food, try one of these quick and easy recipes. You’ll have exactly what you need in just 20 minutes.
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- Work lunchesIt can be a challenge to eat healthy at work, however these recipes are specifically designed to be very quick, healthy and convenient. Give them a try and notice the difference.
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