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Tags | smoothies


Why oats are so good for you

Oats are one of the healthiest grains around and are...


Shopping traps: Smoothies

A smoothie can make a delicious light meal on the...


Portion distortion: Smoothies

Thinking about upsizing your bought smoothie? Here’s what it could...


Bought vs homemade: Smoothies

Smoothies can be a good way to add more fruit...


Freeze a smoothie

Looking for a healthy, time-saving breakfast?Zip up these delicious, high-fibre...


Is blended really better?

With personal blenders all the rage, HFG nutritionist Claire Turnbull...
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