Ultra-processed plant-based diet may increase depression risk
Vegans and vegetarians are thought to be more vulnerable to...Healthy Food Guide2021-11-25 12:50:59
How to support a vegetarian child
So your child wants to become a vegetarian? Before you...Healthy Food Guide2021-08-13 13:56:16
Are plant-based alternatives any healthier than meat?
Plant-based diets have surged in popularity during the past few...Healthy Food Guide2021-08-09 12:17:27
How to help your teen vegan meet their...
Q My teenage daughter wants to become vegan. How can...Healthy Food Guide2021-07-13 17:04:35
Vegan, vegetarian and plant-based – what are the...
Vegan and vegetarian diets have grown in popularity over the...Healthy Food Guide2022-03-28 13:06:38
The classic mistakes made on special diets
Have you gone ‘dairy free’? Need to avoid gluten? Trying...Healthy Food Guide2021-07-21 13:02:35
Smart swaps for a healthy vegan diet
A vegan diet can be a healthy way of eating,...Healthy Food Guide2021-06-21 13:54:31
Better farms fight climate change more than plant-based...
Eating less meat can cut your carbon footprint, but making...Healthy Food Guide2021-06-03 13:18:30
5 foods essential for a healthy vegan diet
A vegan, vegetarian or plant-based diet can be healthy and...Healthy Food Guide2021-07-13 10:13:39
5 tips for over 65s turning vegan or...
Plant-based diets continue to grow in popularity, worldwide. There are...Healthy Food Guide2021-07-12 14:53:30
Is a vegan diet really better for your...
Around half a million British people are now vegan, according...Healthy Food Guide2021-04-12 13:14:17
What seitan is. Plus, how to make it...
The trend towards vegetarian and vegan diets means more people...Healthy Food Guide2021-03-18 13:00:08
Fibre and protein on a gluten-free vegetarian diet
Founding editor Niki Bezzant explains how to balance different dietary...Healthy Food Guide2020-09-28 10:59:08
‘Sugar-free’ diets still popular – study
Following a ‘sugar-free diet’ remains one of the most popular...Healthy Food Guide2020-08-06 12:48:25
Are plant-based burgers healthy?
Plant-based and vegetarian burgers are all the rage right now,...Healthy Food Guide2020-06-30 12:41:22
How much meat is healthy to eat?
Is meat still okay to eat, are plant foods the...Healthy Food Guide2021-09-22 19:46:10
The best way of eating in 2020
Keto, vegan, fasting … are these trending diets really nutritious, or just...Healthy Food Guide2019-12-19 11:20:52
20 festive recipes for special diets
Catering for guests this Christmas who follow special diets? Don’t...Healthy Food Guide2019-12-04 12:29:13