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Tags | yoghurt

4 foods people avoid that are actually good for you

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4 foods people avoid that are actually good...

Fad diets come and go and often demonise specific foods...
Latest science: Full fat vs low fat

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Latest science: Full fat vs low fat

Let’s talk about fat. It’s the nutrient that seems to...
Smart swaps: Yoghurt

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Smart swaps: Yoghurt

With simple swaps you can maximise the health benefits of...
How much protein is in that yoghurt?

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How much protein is in that yoghurt?

Eating yoghurt is a great way to spread your protein...
Everyday choices: Dessert toppings

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Everyday choices: Dessert toppings

Is it worth trying an alternative to whipped cream on...
Five easy swaps to lower your cholesterol

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Five easy swaps to lower your cholesterol

Cholesterol too high? GP not happy? Here are some simple...
How to choose flavoured yoghurt

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How to choose flavoured yoghurt

Flavoured yoghurt can be a snack or a treat, part...
How to choose gourmet yoghurt

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How to choose gourmet yoghurt

Healthy in contextIt can be difficult to label a food...
Ask the experts: Fermented foods

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Ask the experts: Fermented foods

Dietitian Clarice Hebblethwaite looks at an ancient group of foods...
Ask the experts: Freezing yoghurt for use in baking

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Ask the experts: Freezing yoghurt for use in...

Q: Can yoghurt be frozen to use in baking or...
Real food heroes – the super foods in your kitchen!

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Real food heroes – the super foods in...

HFG senior nutritionist Rose Carr discovers the ‘ordinary’ foods that...
How to choose everyday yoghurt

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How to choose everyday yoghurt

HFG senior nutritionist Rose Carr shows us how to choose...
Man traps

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Man traps

HFG nutritionist Claire Turnbull has a guide to products targeted...
How do they make yoghurt?

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How do they make yoghurt?

HFG senior nutritionist Rose Carr explores the production of common...
How to choose yoghurt

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How to choose yoghurt

Advice on finding a yoghurt that suits you.As a nutritionist...
HFG guide to yoghurt

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HFG guide to yoghurt

We give you advice on how to select a healthier...
What to do with natural yoghurt

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What to do with natural yoghurt

We all know natural yoghurt is good for us. These...
10 ways with yoghurt

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10 ways with yoghurt

Add a pottle (or two) of yoghurt to give your...
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