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Tags | yoghurt

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Your guide to fermented foods

Fermented foods are so popular — but do we really...

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Top 6 fermented foods

You’re probably used to hearing fresh is best when it...

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4 foods people avoid that are actually good...

Fad diets come and go and often demonise specific foods...

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Latest science: Full fat vs low fat

Let’s talk about fat. It’s the nutrient that seems to...

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Smart swaps: Yoghurt

With simple swaps you can maximise the health benefits of...

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How much protein is in that yoghurt?

Eating yoghurt is a great way to spread your protein...

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Everyday choices: Dessert toppings

Is it worth trying an alternative to whipped cream on...

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Five easy swaps to lower your cholesterol

Cholesterol too high? GP not happy? Here are some simple...

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How to choose flavoured yoghurt

Flavoured yoghurt can be a snack or a treat, part...

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How to choose gourmet yoghurt

Healthy in contextIt can be difficult to label a food...

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Ask the experts: Fermented foods

Dietitian Clarice Hebblethwaite looks at an ancient group of foods...

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Ask the experts: Freezing yoghurt for use in...

Q: Can yoghurt be frozen to use in baking or...

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Real food heroes – the super foods in...

HFG senior nutritionist Rose Carr discovers the ‘ordinary’ foods that...

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How to choose everyday yoghurt

HFG senior nutritionist Rose Carr shows us how to choose...

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Man traps

HFG nutritionist Claire Turnbull has a guide to products targeted...

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How do they make yoghurt?

HFG senior nutritionist Rose Carr explores the production of common...

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How to choose yoghurt

Advice on finding a yoghurt that suits you.As a nutritionist...

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HFG guide to yoghurt

We give you advice on how to select a healthier...
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