Tags | yoghurt

Your complete guide to choosing the healthiest yoghurt

Your complete guide to choosing the healthiest yoghurt

Full fat or low fat? Plant-based or dairy? Plain or...

Your guide to fermented foods

Your guide to fermented foods

Fermented foods are so popular — but do we really...

Top 6 fermented foods

Top 6 fermented foods

You’re probably used to hearing fresh is best when it...

4 foods people avoid that are actually good for you

4 foods people avoid that are actually good...

Fad diets come and go and often demonise specific foods...

Latest science: Full fat vs low fat

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Latest science: Full fat vs low fat

Let’s talk about fat. It’s the nutrient that seems to...

Smart swaps: Yoghurt

Smart swaps: Yoghurt

With simple swaps you can maximise the health benefits of...

How much protein is in that yoghurt?

How much protein is in that yoghurt?

Eating yoghurt is a great way to spread your protein...

Everyday choices: Dessert toppings

Everyday choices: Dessert toppings

Is it worth trying an alternative to whipped cream on...

Five easy swaps to lower your cholesterol

Five easy swaps to lower your cholesterol

Cholesterol too high? GP not happy? Here are some simple...

How to choose flavoured yoghurt

How to choose flavoured yoghurt

Flavoured yoghurt can be a snack or a treat, part...

How to choose gourmet yoghurt

How to choose gourmet yoghurt

Healthy in contextIt can be difficult to label a food...

Ask the experts: Fermented foods

ASK THE EXPERTS

Ask the experts: Fermented foods

Dietitian Clarice Hebblethwaite looks at an ancient group of foods...

Ask the experts: Freezing yoghurt for use in baking

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Ask the experts: Freezing yoghurt for use in...

Q: Can yoghurt be frozen to use in baking or...

Real food heroes the super foods in your kitchen!

Real food heroes the super foods in...

HFG senior nutritionist Rose Carr discovers the ‘ordinary’ foods that...

How to choose everyday yoghurt

How to choose everyday yoghurt

HFG senior nutritionist Rose Carr shows us how to choose...

Man traps

Man traps

HFG nutritionist Claire Turnbull has a guide to products targeted...

How do they make yoghurt?

How do they make yoghurt?

HFG senior nutritionist Rose Carr explores the production of common...

How to choose yoghurt

How to choose yoghurt

Advice on finding a yoghurt that suits you.As a nutritionist...