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Healthy Food Guide experts find science-based answers to your health, nutrition, cooking, shopping and food questions. 

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Red lentils and red lentil spaghetti
Q Are pulse-based pastas gluten free ? Do you recommend them over wholemeal pasta, when extra protein is not an issue?


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Man eating pasta
Q I’m trying to lose weight. Should I stop eating carbs at night?


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First published: Aug 2020

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