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Claire Turnbull

Claire Turnbull

NZ Registered Nutritionist, BSc (Hons) Dietetics

Claire trained as a Dietitian and fitness instructor in the UK and after working in the NHS for several years, moved to New Zealand in 2005. For several years Claire worked as a nutritionist at Diabetes New Zealand, taught fitness classes and did personal training in the community as well as working as a nutritionist for a professional rugby team. Claire has been part of the team here at Healthy Food Guide for over 12 years, as well as contributor to the magazine and representing Healthy Food Guide on TV, Radio and in print media, she works as part of our Workplace Wellbeingteam. In addition to her work with Healthy Food Guide, Claire is the owner and director of the private nutrition practice and corporate wellness company Mission Nutrition where she has a wonderful team of people working alongside her. She is a professional speaker, has published two best selling books with Penguin Random House, Lose Weight for Life and Feel Good for Life and she has also released a wellness diary called ‘It’s a beautiful day’.

By Claire Turnbull

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Q I have recently had a baby and have very...

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Lasting change, beyond dieting

A huge warm welcome to ‘Back to balance’, a 12-week...

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How to have a healthy pantry: What to...

Nutritionist Claire Turnbull shares four steps to a healthier pantry. Eating...

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Survive holiday season food traps

Healthy Food Guide nutritionist Claire Turnbull has tips to keep...

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Smarter snacking

Healthy Food Guide nutritionist Claire Turnbull makes healthy snacking easy. When...

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Weight-loss goal setting

With Claire Turnbull, Healthy Food Guide nutritionist. It is so easy...

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Ask the experts: Stress eating

Q. I have a very full-on job and an incredibly...

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Beat decision fatigue: Your ultimate guide to meal...

Healthy Food Guide nutritionist Claire Turnbull explains how meal plans...

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How long should I wait before eating seconds?

Q. I am always trying to lose weight but I...

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Ask the experts: Checking for coeliac disease

Q. “I eliminated gluten from my diet and feel better...

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Ask the experts: How quickly should I lose...

Heal​thy Food Guide nutritionist Claire Turnbull looks at what rate...

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Ask the experts: Rolled oats

Q. I have seen a few recipes around that use...

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Ask the experts: Low-sugar non-alcoholic drinks

Q. I have cut my alcohol consumption dramatically in the...

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Make your job work for you

Do you work long hours? Whatever your job or circumstances,...

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Think inside the box

Children need good quality fuel to help them through the...

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