Can you get COVID-19 twice?
A Hong Kong man was reported this week to be...
Healthy Food Guide2020-08-27 12:37:16
NZ back in battle against COVID
After 101 days with no community transmission of COVID-19, on...
Healthy Food Guide2020-08-13 13:21:47
‘Sugar-free’ diets still popular – study
Following a ‘sugar-free diet’ remains one of the most popular...
Healthy Food Guide2020-08-06 12:48:25
COVID kickstarts UK obesity strategy
The UK Government announced on Monday [27 July 2020] its...
Healthy Food Guide2020-07-30 14:44:25
10 ways to get the amazing health benefits...
Seeds are an often overlooked source of valuable nutrients, but...
Healthy Food Guide2021-01-11 15:35:54
Do supplements work? Science vs claims
From fish oil for heart health to calcium for strong...
Healthy Food Guide2020-06-29 13:39:29
What a normal period is like (and 3...
Menstruation is a bodily function as ordinary as any other...
Healthy Food Guide2020-06-25 14:28:41
4 foods people avoid that are actually good...
Fad diets come and go and often demonise specific foods...
Healthy Food Guide2020-06-18 11:34:30
Important coronavirus milestone reached
This week, New Zealand became the first significantly affected country...
Healthy Food Guide2020-06-11 12:40:22
5 ways to fly safer during COVID-19
As coronavirus restrictions begin easing, you may be wondering if...
Healthy Food Guide2020-05-28 12:22:54
11 ways to lose lockdown weight without dieting
For many of us during coronavirus lockdown, being confined to...
Healthy Food Guide2020-05-25 13:56:46
How to go back to work and school...
In some places in the world, coronavirus lockdown rules are...
Healthy Food Guide2023-10-10 18:22:58
3 lifestyle tweaks to boost your immune system
Keeping our immunity in top shape is a great start...
Healthy Food Guide2023-10-10 16:31:45
5 golden rules to prevent infectious disease spread
The coronavirus pandemic has hit home the importance of taking...
Healthy Food Guide2020-05-01 12:23:04
Can taking aspirin help prevent COVID-19 strokes?
Recent reports of blood clotting and severe strokes potentially being...
Healthy Food Guide2021-01-12 14:28:41
COVID-19 contact tracing diary
To help keep the gains we've made in limiting the...
Healthy Food Guide2020-04-30 13:40:22
How to safely care for a person with...
Most of us have become experts at taking precautions to...
Healthy Food Guide2022-02-28 13:14:52
What COVID-19 ‘recovered’ means, and how long people...
Many of us have been watching with morbid fascination as...
Healthy Food Guide2020-04-30 13:47:49