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Kristen MacKenzie

By Kristen MacKenzie

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Health assessment: Julie

Our nutrition and exercise expert looks at Julie's eating and...

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Health assessment: General Mills

Our nutrition and exercise expert helps a team of workers...

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Health assessment follow-up: Steele

Have those healthy habits been maintained, or has the going...

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Health assessment: Prue

Our nutrition and exercise expert looks at Prue's eating and...

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Health assessment: Margaret

Our nutrition and exercise expert looks at Margaret's eating and...

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Get moving!

Time to shake off some weight? Here are some ideas...

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Health assessment: Michael

Our nutrition and exercise expert looks at Michael's eating and...

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Health assessment: Tania

We look at Tania's eating and exercise habits and give...

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Health assessment: Steele

Our nutrition and exercise expert looks at Steele's eating and...

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Health assessment: Ray

Our nutrition and exercise expert looks at Ray's eating and...

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What to feed active teens

The energy needs of active teens are often much higher...

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Health assessment: Graham

Our nutrition and exercise expert looks at a young athlete's...

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