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Rose Carr

Rose Carr

MSc (Hons), Senior Nutritionist

Rose is a registered nutritionist with a BSc and an MSc (Hons) in Human Nutrition. Prior to retraining she had a successful career in marketing ‘fast-moving consumer goods’ – that’s ‘grocery products’ to the rest of us – before making the change to nutrition. Rose has since worked in a private nutrition clinic, lectured at Massey University, and undertaken project work for the New Zealand Nutrition Foundation.

By Rose Carr

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Guide to nuts

HFG senior nutritionist Rose Carr looks at the nutritional value...

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Guide to nut butters

There’s plenty of variety available when it comes to spreadable...

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Guide to coconut milk

HFG senior nutritionist Rose Carr investigates the nutritional value and...

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How do they make honey?

HFG senior nutritionist Rose Carr explains how the nectar from...

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The challenges of healthy ageing: Eating well for...

There may be some downsides to an ageing body, but...

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Guide to mushrooms

HFG senior nutritionist Rose Carr looks at the variety of...

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Guide to seeds

Seeds are a great addition to muesli, trail mixes or...

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The ups and downs of self-diagnosis

Do we always need to see a professional when there’s...

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How do they make canned food?

HFG senior nutritionist Rose Carr explores the production of common...

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How do they produce eggs?

HFG senior nutritionist Rose Carr investigates a protein staple. It’s estimated...

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How do they raise chickens?

HFG senior nutritionist Rose Carr looks at the production of...

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Foods to boost zinc

How much? The recommended daily intake (RDI) for adults is: women   ...

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Science update: Vitamin B12

All animal foods contain vitamin B12 – some foods are...

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Guide to cooking oils

HFG senior nutritionist Rose Carr has a look at the...

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Carbs, protein, fats: The new rules

Like all science, the study of nutrition is ever evolving....

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Guide to cider

Cider has a long history in the UK, France and...

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Guide to tea and herbal infusions

After water, tea is the most widely consumed drink in...

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Behind the science: AGEs – the everyday substances...

We all love a barbecue, but could that chargrilled meat...

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