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Ask the experts: Coffee and weight loss

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Ask the experts: Coffee and weight loss

Q: I was wondering if a coffee a day will...
What is salt-reduced stock?

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What is salt-reduced stock?

Q: “I’m trying to cut down on my sodium to...
Ask the experts: Losing baby weight

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Ask the experts: Losing baby weight

Nutritionist Cindy Williams answers your questions on a common post-pregnancy...
Ask the experts: Vitamin C in kiwifruit

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Ask the experts: Vitamin C in kiwifruit

Q: “I would like to know if the golden kiwifruit...
Ask the experts: Coconut sugar

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Ask the experts: Coconut sugar

Q: "I’ve heard coconut sugar advertised on the radio. They...
What you can use instead of onion

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What you can use instead of onion

Q: "I was recently diagnosed with irritable bowel syndrome (IBS). Making...
Ask the experts: Colds and flu

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Ask the experts: Colds and flu

HFG senior nutritionist Rose Carr answers your food-related health questions. Q:...
Ask the experts: Alcohol

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Ask the experts: Alcohol

Healthy Food Guide nutritionist Claire Turnbull answers your questions on...
Are sausages healthy?

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Are sausages healthy?

Q: “Do healthy sausages exist? Does pricking and pre-cooking sausages...
Ask the experts: Trans fats

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Ask the experts: Trans fats

HFG senior nutritionist Rose Carr answers your questions about trans...
Ask the experts: Weight loss

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Ask the experts: Weight loss

Nutritionist Claire Turnbull answers common questions about weight loss. Q: How...
Does cutting up root vegetables cause nutrient loss?

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Does cutting up root vegetables cause nutrient loss?

Q: To save time I like to prepare all my...
Gluten-free nibbles

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Gluten-free nibbles

Q. I have gluten-free friends coming for dinner. The main course...
Can you cook dried beans in a crockpot?

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Can you cook dried beans in a crockpot?

Q: "I’m keen to cook with my crockpot and I...
How to make healthier pesto

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How to make healthier pesto

Q: How can I make basil pesto healthier, with less...
Which cheeses are the healthiest?

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Which cheeses are the healthiest?

Q: I am on cholesterol-lowering medication and for years I’ve...
What does browning meat do?

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What does browning meat do?

Q: "Is there an advantage to browning the cubes of...
Ask the experts: Candida

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Ask the experts: Candida

HFG senior nutritionist Rose Carr answers your questions about candida. I’ve...
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