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Where to find good quality sultanas

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Where to find good quality sultanas

Q: "My wife and I are finding it hard to...
Ask the experts: Walking vs running

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Ask the experts: Walking vs running

Q: "I have a question about exercise. I try to...
Ask the experts: Cooking prawns

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Ask the experts: Cooking prawns

Q: "I've tried to cook prawns on the barbecue before,...
Ask the experts: Ash on food labels

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Ask the experts: Ash on food labels

Q: "I have noticed on a few labels lately the...
Ask the experts: Noodles

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Ask the experts: Noodles

Q: "My preschoolers love 2-minute noodles. There is such a...
Ask the experts: Diet drinks

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Ask the experts: Diet drinks

Q: "I've heard a lot about aspartame in the media...
Ask the experts: Potassium for heart health

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Ask the experts: Potassium for heart health

Q: "I have recently learned that as well as reducing...
Ask the experts: Sports drinks

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Ask the experts: Sports drinks

Q: "I go to the gym. Do I need a...
Ask the experts: Difference between fat and muscle

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Ask the experts: Difference between fat and muscle

Healthy Food Guide nutritionist Claire Turnbull explains the difference between...
Ask the experts: Lettuce

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Ask the experts: Lettuce

Q: "My question concerns the food value of lettuce. I...
Ask the experts: Vitamin A

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Ask the experts: Vitamin A

Q: "I have read that vitamin A is good for...
Ask the experts: Self-raising flour

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Ask the experts: Self-raising flour

Q: "What can you substitute for self-raising flour? Does it...
Ask the experts: Flatulence-causing foods

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Ask the experts: Flatulence-causing foods

Q: "I've been on a high-protein, low-carb diet for two...
Ask the experts: Are avocados fattening?

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Ask the experts: Are avocados fattening?

Q: "Does avocado have good or bad fat? How many...
Ask the experts: Nutritional decline of food

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Ask the experts: Nutritional decline of food

Q. I've heard today's food has way less nutrients than, say,...
How to cook orzo/risoni

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How to cook orzo/risoni

Q. "Can you please tell me what orzo is and how...
Ask the experts: Dripping and lard helps allergies?

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Ask the experts: Dripping and lard helps allergies?

Q: My friend sent me something off the internet that...
Ask the experts: 5+ a day

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Ask the experts: 5+ a day

Q: "I know you are meant to eat 5+ a...
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