Advertisement

News

The latest news, science updates and research on food and nutrition.

NEWS

Happy days

A Tasmanian study has found that a diet high in...

NEWS

Summer strolling

Is this another reason we feel fitter and healthier in...

NEWS

Munch a school lunch

A group of 160 Auckland women are calling for healthy...

NEWS

Could omega-6 protect you against premature death?

The answer is yes, according to a new University of...

NEWS

Gut bugs and drugs

We normally think of antibiotics affecting our gut bacteria, but...

NEWS

Low carb vs low fat – it’s a...

New research adds to the body of evidence that neither...

NEWS

Brain-boosting yellow foods

Research at the University of Illinois has found that children...

NEWS

Probiotic promise for pregnancy complications

Probiotics taken during pregnancy at specific times potentially help lower...

NEWS

Home workouts just as good as gym

You don’t have to join the gym to live longer,...

NEWS

Super ’shrooms

Mushrooms contain higher levels of two antioxidant compounds, known as...

NEWS

Danger in your drink?

If you know an energy-drink-loving teen, it could be time...

NEWS

Wine glass size on the rise

Feel like you’re drinking more wine than you were a...

NEWS

Tipping the scales on diabetes

Could a strict energy-controlled diet really kick type 2 diabetes...

NEWS

Extra exercise benefits…

… for your brain We’ve long known that brain training can...

NEWS

Too much salt bad for mouse brains

A high-salt diet can impair cognition in mice, according to...

NEWS

Less sat fat for kids, healthier adult hearts

A lower saturated fat diet for children potentially reduces the...

NEWS

Health perks of coffee

Moderate coffee drinking is unlikely to cause harm and may...

NEWS

Ditch the phone for a longer sleep?

Excessive smartphone use may be interfering with teenagers getting enough...

Advertisement

Shopping list saved to go to meal plans