Expert advice & dietitian-approved recipes
Subscribe

Advertisement

Food and nutrients - Dairy products

The skinny on dairy fat

NEWS

The skinny on dairy fat

The Heart Foundation has updated its Position Statement on Dairy...
The rules on dairy alternatives sold as ‘milk’

SHOPPING

The rules on dairy alternatives sold as ‘milk’

New overseas rules have banned the word ‘milk’ from plant...
Smart staple: Cheese

SHOPPING

Smart staple: Cheese

You may be surprised to see us featuring cheese as...
How to choose flavoured yoghurt

SHOPPING

How to choose flavoured yoghurt

Flavoured yoghurt can be a snack or a treat, part...
Shopping for cream alternatives

SHOPPING

Shopping for cream alternatives

Cream is delicious, but as we know it is high...
Raw milk

SHOPPING

Raw milk

Ciska de Rijk and Gwendoline Keel, food law specialists at...
Should your child be dairy free?

ADVICE

Should your child be dairy free?

People cut dairy from their diet for a variety of...
How to choose gourmet yoghurt

ADVICE

How to choose gourmet yoghurt

Healthy in contextIt can be difficult to label a food...
How to choose milk alternatives

ADVICE

How to choose milk alternatives

For some people, not drinking cow’s milk may be a...
Is it time to ditch dairy?

ADVICE

Is it time to ditch dairy?

HFG senior nutritionist Rose Carr looks at one of our...
Ask the experts: Freezing yoghurt for use in baking

ASK THE EXPERTS

Ask the experts: Freezing yoghurt for use in...

Q: Can yoghurt be frozen to use in baking or...
Ask the experts: Raw milk

ASK THE EXPERTS

Ask the experts: Raw milk

It has its fans, but is raw milk as good...
Ask the experts: Organic butter

ASK THE EXPERTS

Ask the experts: Organic butter

Q: I have recently read that I should be using...
Fromage frais substitute

ADVICE

Fromage frais substitute

Q: I often can’t find fromage frais in my supermarket....
Which cheeses are the healthiest?

ASK THE EXPERTS

Which cheeses are the healthiest?

Q: I am on cholesterol-lowering medication and for years I’ve...
What to use instead of capsicum, blue cheese or feta

ASK THE EXPERTS

What to use instead of capsicum, blue cheese...

Q: My husband can’t tolerate capsicums, and they seem to...
Ask the experts: Fromage frais

ASK THE EXPERTS

Ask the experts: Fromage frais

Q: "I have a lot of recipes from the UK...
Ask the experts: Cheese

ASK THE EXPERTS

Ask the experts: Cheese

Q: "Once opened, how long do cheeses such as brie,...
Your discount has been applied!
Web + Digital Monthly Subscription for 1 this month*


You've reached your free limit
Join today from just 1 a month*

Advertisement

Shopping list saved to go to meal plans