We reviewed the health habits of centenarians. These...
The number of centenarians around the world rose from 151,000...
What’s this ‘longevity’ diet, and will it really...
You may have heard about the longevity diet, and its promise...
The 10 commandments of the Mediterranean diet
Knowing the principles of the Mediterranean diet is one thing,...
Med-style diet may help depression symptoms in young...
The Mediterranean diet is famous for providing a wide range...
Why extra virgin olive oil is good for...
It’s common advice for people watching their waistlines or looking...
Med diet protects from hearing loss – study
Eating a healthy diet potentially helps reduce the risk of...
Med diet benefits more than skin deep
Previous studies established the Mediterranean diet reduces inflammation in the...
