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Health and medical - Cholesterol

Expert advice and tips for lowering cholesterol and improving heart health.

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Measuring heart health

Part 2 of the 3-part series on measuring your health. While...

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Will foods high in cholesterol give me high...

If your cholesterol levels are normal, will eating foods high...

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How does your heart health rate?

How is your heart health? Take the National Heart Foundation's...

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Eight tips to lower your cholesterol

Not sure where to start? Here are some easy ways...

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Take control of your cholesterol

One in 12 New Zealand adults takes medication for cholesterol...

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Cholesterol: Should I change my diet?

If you have high cholesterol, take heart. It is possible...

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Will nuts, olive oil or oily fish help...

There aren't any 'special' foods which are going to act...

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Why you should eat eggs

There's a lot to be said in favour of including...

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