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Lifestyle and environment - Cooking

Cooking tips to make healthy eating easy and delicious.

Ask the experts: What is quark?

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Ask the experts: What is quark?

Where can you buy quark from and if you can't...

How to make egg sandwiches healthier

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How to make egg sandwiches healthier

Q: "I love your healthy makeovers of food faves, and...

How to use unripe, green tomatoes

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How to use unripe, green tomatoes

Struggling to find a use for unripe tomatoes? Even when...

Crockpots and food safety

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Crockpots and food safety

Q: "Years ago, using a crockpot was not considered safe,...

How to smoke fish

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How to smoke fish

Do you need to spend a lot of money on...

The differences between crème fraîche, double cream and heavy cream

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The differences between crème fraîche, double cream and...

What's the difference between crème fraîche, double cream and heavy...

Soy beans or edamame

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Soy beans or edamame

Are raw soy beans/edamame available in NZ, and where can...

Are canned tomatoes healthy?

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Are canned tomatoes healthy?

Q. "Are canned tomatoes as good for me as fresh...

Can you eat broccoli stalks?

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Can you eat broccoli stalks?

Q: We eat a lot of broccoli and I usually...

Is bought minced garlic as good as fresh?

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Is bought minced garlic as good as fresh?

Q: "I buy minced garlic you find in jars in...

10 ways with evaporated milk

10 ways with evaporated milk

1. Mix up your mash Make your next potato mash creamier...

What to do with Asian greens

What to do with Asian greens

Ever wondered about some of the more exotic produce in...

How to barbecue steak

How to barbecue steak

Sarah Swain demonstrates how to cook the perfect healthy steak. Tools...

The perfect plate

The perfect plate

We know what a balanced meal should look like, but...

How to cook fish

How to cook fish

For fish cooked to perfection, use our step-by-step guides. How to...

Your guide to healthier roasts

Your guide to healthier roasts

Once you have been shopping for meat, its time to...

Pop your corn over these!

Pop your corn over these!

Jazz up plain popcorn for a tasty snack. Chilli-cheese popcorn Combine 6...

10 ways with cherries

10 ways with cherries

Antioxidant-filled cherries are always a highlight of summer. Grab them...

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