Fact or fiction: Oil is carcinogenic
Does cooking with olive oil change the oil and turn...
Healthy Food Guide2022-06-03 16:56:02
Will foods high in cholesterol give me high...
If your cholesterol levels are normal, will eating foods high...
Healthy Food Guide2017-04-03 17:09:51
Fact or fiction: I’m overweight because I have...
Many of us would love to think this was true....
Healthy Food Guide2017-04-03 17:10:10
Fact or fiction: Your blood type affects the...
This diet plan became quite popular – but is it really...
Healthy Food Guide2017-04-03 17:17:02
Fact or fiction: Homogenised milk is bad for...
This one crops up sometimes on the Internet. Is it...
Healthy Food Guide2017-04-03 17:17:09
Fact or fiction: Wheatgrass
Is a shot of wheatgrass really the same as eating...
Healthy Food Guide2017-04-03 17:18:38
Fact or fiction: Taking vitamins gives you energy
Vitamins give you energy – but will taking extra vitamins make...
Healthy Food Guide2017-04-03 17:18:39
Fact or fiction: Hair test for food allergies
Can you test for food allergies via kinesiology or hair...
Healthy Food Guide2017-04-03 17:19:28
Naughty or nice? The startling truth about everyday...
Nutritionist Rose Car has good (and bad) news on the...
Healthy Food Guide2019-04-17 20:57:24
Fact or fiction: Meat rots in your gut
Does meat take longer than other foods to digest, and...
Healthy Food Guide2019-12-02 11:38:47
Fact or fiction: Don’t eat protein and carbs...
Q We've heard that you shouldn't eat protein and carbs...
Healthy Food Guide2020-10-05 12:59:14
Fact or fiction: You need to detox
You need to detox to clear toxins from your body...
Healthy Food Guide2017-04-03 17:23:15
Fact or fiction: Additives banned overseas are used...
It's a commonly-held belief that some food additives banned overseas...
Healthy Food Guide2017-04-03 17:23:34
Fact or fiction: Raw vegetables are better than...
Nutritionist Glen Cardwell talks about raw versus cooked vegetables in...
Healthy Food Guide2017-04-03 17:23:35
Traditional remedies: Do they work?
Nutritionist Rose Carr investigates whether certain foods live up to...
Healthy Food Guide2020-12-31 12:16:37
Fact or fiction: Microwaving plastic
Do plastic containers become toxic when you put them in...
Healthy Food Guide2017-04-03 17:24:46
Fact or fiction: Freezing plastic
Can dioxins be released by freezing water in plastic bottles? There's...
Healthy Food Guide2017-04-03 17:24:54
For better digestion, don’t combine protein and starch?
Senior nutritionist looks into the validity of the claim that...
Healthy Food Guide2022-03-17 17:43:12