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2007 - January

There are 28 results for issue number: 22 in

ASK THE EXPERTS

Ask the experts: Can tea inhibit vitamin absorption?

Q: "I have heard that tannin, from tea, can inhibit...

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Ask the experts: Food allergies

Q: "How many people in NZ have food allergies and...

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Ask the experts: Insulin resistance

Q: "I have been told I could be insulin-resistant. What...

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Ask the experts: Food for gallstones

Q: "I have just had a couple of attacks of...

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Ask the experts: Guests with allergies

Q: "Help! I have one of my children's friends staying...

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Ask the experts: Artificial sweeteners

Q: "I have read some real horror stories on the...

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Ask the experts: Folate and pregnancy

Q: "I saw a report on the news about folate...

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How to choose spreads

We explain what the labels mean on table spreads.You may...

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Why you should eat tomatoes

We explain the healthy benefits of tomatoes.As a native of...

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Eat well, spend less: Portion control

Tips for saving money by controlling portion size. I am fundamentally...

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Artificial and natural sweeteners

Depending on who you talk to, artificial sweeteners are a...

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Tips for getting kids to eat fruit and...

Fruit and veges are inexpensive, healthy and delicious and too...

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Smart shopping for allergy-safe families

Specific things to look out for when shopping for allergy...

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Health assessment: Tania

We look at Tania's eating and exercise habits and give...

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Eat a rainbow

The different colours in fruits and vegetables signal the presence...

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Allergic reactions: Symptoms and course of action

How can you tell if someone is having an allergic...

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