Tags | brain health

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Boost your brainpower with swimming

It’s no secret that aerobic exercise can help stave off...

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Get your brain power back

Your brain is utterly amazing! It is the command centre...

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6 effective ways to improve your memory

Rethinking your habits now could contribute to a healthy brain...

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10 ways with canned fish

Cheap, tasty and nutritious — there’s a whole kettle of...

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What is type 3 diabetes?

Experts have identified a new kind of diabetes, type 3,...

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Brain-loving nutrients

Keeping our brain healthy means good things for the rest...

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Could you swap your medication for trainers?

GPs prescribing exercise and other non-clinical activities is on the...

NEWS

Extra exercise benefits…

… for your brain We’ve long known that brain training can...

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Food on the brain: The Alzheimer’s-food connection

There is now a strong theory that what we eat...

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Brain food

Do you envy those people with steel-trap memories who are...
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