Tags | caffeine

Build and maintain a good sleep routine

Build and maintain a good sleep routine

A challenge for you: Build and maintain a good sleep...

How to drink coffee without it affecting your sleep

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How to drink coffee without it affecting your...

Healthy Food Guide nutritionist Claire Turnbull looks at the connection...

5 is the magic number

5 is the magic number

For the caffeine junkies among us, it seems that five...

Coffee in-utero may alter child growth

Coffee in-utero may alter child growth

Exposure to moderate to high caffeine levels while in the...

Does coffee dehydrate you?

Does coffee dehydrate you?

We often hear that coffee and other caffeinated drinks will...

Danger in your drink?

Danger in your drink?

If you know an energy-drink-loving teen, it could be time...

Health perks of coffee

Health perks of coffee

Moderate coffee drinking is unlikely to cause harm and may...

The verdict on coffee

The verdict on coffee

If you feared your regular coffee could be affecting your...

Do you have a coffee habit?

Do you have a coffee habit?

I know that I will be unpopular with some of...

Ask the experts: Caffeine withdrawal

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Ask the experts: Caffeine withdrawal

Q. I have just been advised that I have to...

Ask the experts: Decaffeinated drinks

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Ask the experts: Decaffeinated drinks

Q: "How much caffeine is in instant decaffeinated coffee? And...

Ask the experts: Energy drinks

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Ask the experts: Energy drinks

HFG senior nutritionist Rose Carr answers your questions about energy...

Behind the headlines: Does Coke kill?

Behind the headlines: Does Coke kill?

We were shocked to read about the tragic case of...

Why you should drink coffee

Why you should drink coffee

Kiwis each consume around 380 cups of coffee a year.Although...

Tea: Is it bad for you?

Tea: Is it bad for you?

There are a few stories about tea's negative properties. We...