The surprising health benefits of coffee
We look at the surprising health benefits of coffee, so...
Healthy Food Guide2021-08-10 12:39:44
How to boost your energy naturally, without caffeine
Trying to curb your coffee habit or just get more...
Healthy Food Guide2020-08-17 13:58:50
How to optimise your body clock
A challenge for you: Build and maintain a good sleep...
Healthy Food Guide2023-10-10 18:12:57
How to drink coffee without it affecting your...
Healthy Food Guide nutritionist Claire Turnbull looks at the connection...
Healthy Food Guide2021-08-10 12:40:48
5 is the magic number
For the caffeine junkies among us, it seems that five...
Healthy Food Guide2019-06-13 10:53:11
Coffee in-utero may alter child growth
Exposure to moderate to high caffeine levels while in the...
Healthy Food Guide2018-05-17 09:33:21
Does coffee dehydrate you?
We often hear that coffee and other caffeinated drinks will...
Healthy Food Guide2019-04-11 09:16:53
Danger in your drink?
If you know an energy-drink-loving teen, it could be time...
Healthy Food Guide2018-02-15 10:30:34
Health perks of coffee
Moderate coffee drinking is unlikely to cause harm and may...
Healthy Food Guide2018-01-17 13:45:12
The verdict on coffee
If you feared your regular coffee could be affecting your...
Healthy Food Guide2018-03-06 10:50:32
Do you have a coffee habit?
I know that I will be unpopular with some of...
Healthy Food Guide2020-06-15 11:10:05
Ask the experts: Caffeine withdrawal
Q. I have just been advised that I have to...
Healthy Food Guide2017-04-03 16:45:08
Ask the experts: Decaffeinated drinks
Q: "How much caffeine is in instant decaffeinated coffee? And...
Healthy Food Guide2017-04-03 16:45:49
Ask the experts: Energy drinks
HFG senior nutritionist Rose Carr answers your questions about energy...
Healthy Food Guide2017-11-29 16:33:39
Behind the headlines: Does Coke kill?
We were shocked to read about the tragic case of...
Healthy Food Guide2021-09-20 15:45:30
Why it’s fine to drink coffee
Senior nutritionist Rose Carr takes a look at the benefits...
Healthy Food Guide2020-11-23 13:11:27
Tea: Is it bad for you?
There are a few stories about tea's negative properties. We...
Healthy Food Guide2017-04-03 17:24:52