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Tags | cholesterol

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Diabetes health markers to monitor

Diabetes is a serious disease, and it’s important to take...

ASK THE EXPERTS

Ask the expert: What should I eat more...

Q I’ve been told I have high cholesterol. I know...

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7 of the best cholesterol-lowering foods

If you've been told your cholesterol is too high, you...

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Why oats are so good for you

Oats are one of the healthiest grains around and are...

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Important health checks you need when turning 40

If you're 40 or just about to turn 'the big...

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What your health numbers mean

Getting your medical test results can be overwhelming if you...

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Smart swaps: Heart Health

Maintaining heart health isn’t all about cutting foods out. Adding...

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Metabolic syndrome: Could you have it and not...

Nutritionist Bronwen King explains an increasingly common issue that many...

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The numbers you should know

Would you pass a human ‘warrant of fitness’? Knowing some...

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Cholesterol: Your questions answered

We answer common questions about the sometimes misunderstood science of...

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Cholesterol: Your questions answered

Everyday foods can be the best medicine for people with...

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Measuring heart health

Part 2 of the 3-part series on measuring your health. While...

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Will foods high in cholesterol give me high...

If your cholesterol levels are normal, will eating foods high...

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Why you should eat oats

Oats are healthy, cost effective, great for our health and...

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Eight tips to lower your cholesterol

Not sure where to start? Here are some easy ways...

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Take control of your cholesterol

One in 12 New Zealand adults takes medication for cholesterol...

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Why you should eat NZ olive oil

You may have heard about the health benefits of the...

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Cholesterol: Should I change my diet?

If you have high cholesterol, take heart. It is possible...

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