Tags | diabetes

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Can a keto diet turn pre-and type-2 diabetes...

Healthy Food Guide looks at the upsides and downsides of...

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Rapid weight loss for type 2 diabetes may...

People with type 2 diabetes are often encouraged to lose...

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Ultra-processed food linked to premature ageing

Eating too much ultra-processed food, such as sugary drinks, high-fat...

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Why oats are so good for you

Oats are one of the healthiest grains around and are...

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Your diabetes and coronavirus risk: 6 ways to...

For the millions of people with diabetes – both types...

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How to optimise your body clock

A challenge for you: Build and maintain a good sleep...

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Keto diet may be best in small doses

A recent animal study suggests a ketogenic diet may work...

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How much red meat is ok to eat?

A research review released this week may have some people...

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What is type 3 diabetes?

Experts have identified a new kind of diabetes, type 3,...

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Why fibre is the super carb

Fibre doesn’t necessarily conjure up the most exciting thoughts but...

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Show type 2 some muscle

We know that losing weight is a priority to help...

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How to be plant powered

Science is just scratching the surface of the benefits of...

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Could you swap your medication for trainers?

GPs prescribing exercise and other non-clinical activities is on the...

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How to pass exams: Eat blueberries

New research out of the UK found a short-term memory...

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Protect yourself with fibre

Fibre not only keeps digestion and gut health in peak...

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Early onset type 2 diabetes

Type 2 diabetes affects hundreds of thousands of Kiwis, but...

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Type 2 diabetes diagnosis: What can you eat?

This article is part of the Diabetes toolkit: Your complete...

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Diabetes toolkit: Your complete guide to living with...

A diagnosis of type 2 diabetes can be confusing, upsetting...
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