Tags | food labels

SHOPPING

How to avoid being tricked by health food...

With sneaky marketing, it’s easy to fill your shopping trolley...

SHOPPING

16 food label claims to watch out for

Supermarket aisles can be a minefield of food marketing claims...

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What does ‘lite’ or ‘light’ mean?

This could mean one of many things, so don't be...

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What does ‘natural’ mean?

What does 'natural' really mean when used on processed and...

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Everyday shopping: Spreads

A guide through the wide variety of spreads on the...

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What does ‘The Tick’ mean?

The Tick is a programme run by the National Heart...

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Fruit juice or fruit drink?

There's a big difference between a 'fruit juice' and a...

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Country-of-origin labelling

In NZ, manufacturers don't have to state where ingredients come...

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Food additives and common ingredients

Senior nutritionist Rose Carr takes us through some common food...

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What does ‘baked not fried’ mean?

Is it really healthier to buy products that claim to...

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Guide to reading labels

In addition to the health claims, there's the Heart Foundation...
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