Tags | myth

ADVICE

Fact or fiction: Chicken contains hormones

We've all heard this one – so is it true or...

ADVICE

Fact or fiction: More protein means bigger muscles

Seeing big, beefy bodybuilders chugging down protein shakes makes it...

ADVICE

Fact or fiction: Drinking milk increases mucus

This is a wide-spread theory. But is it really true? Here's...

ADVICE

Fact or fiction: Spicy foods cause stomach ulcers

We all used to believe this. But now we know:...

ADVICE

Attack of the killer broccoli

In his first instalment of 'Trending online', registered dietitian Dave...

ADVICE

Why do we believe things that aren’t true?

I love getting emails, tweets and Facebook messages from Healthy...

ADVICE

Why does healthy eating make us anxious?

Unsurprisingly, I have a lot of social conversations about food...

ADVICE

Common diabetes myths

There are many myths and misconceptions surrounding diabetes. So what’s...

ADVICE

Gluten-free myths busted!

Dietitian Anna Richards explores some of the common beliefs about...

ADVICE

Common health stories: Fiction, fad or fact?

You’re happily enjoying what you’re eating when along comes a...

ADVICE

Fact or fiction: You can spot-reduce fat

Remember the 'hip and thigh diet'? And we've all seen...

ADVICE

Fact or fiction: MSG is bad for you

MSG's taken a bad rap, and you may have heard...

ADVICE

Fact or fiction: Cellulite is a build-up of...

Don't we all hate this statement? Cellulite isn't even a...

ADVICE

Fact or fiction: Oil is carcinogenic

Does cooking with olive oil change the oil and turn...

ADVICE

Will foods high in cholesterol give me high...

If your cholesterol levels are normal, will eating foods high...

ADVICE

Fact or fiction: I’m overweight because I have...

Many of us would love to think this was true....

ADVICE

Fact or fiction: Your blood type affects the...

This diet plan became quite popular – but is it really...

ADVICE

Fact or fiction: Homogenised milk is bad for...

This one crops up sometimes on the Internet. Is it...
Go to homepage*Subsequent months will be $2.75