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Claire Turnbull

Claire Turnbull

NZ Registered Nutritionist, BSc (Hons) Dietetics

Claire trained as a Dietitian and fitness instructor in the UK and after working in the NHS for several years, moved to New Zealand in 2005. For several years Claire worked as a nutritionist at Diabetes New Zealand, taught fitness classes and did personal training in the community as well as working as a nutritionist for a professional rugby team. Claire has been part of the team here at Healthy Food Guide for over 12 years, as well as contributor to the magazine and representing Healthy Food Guide on TV, Radio and in print media, she works as part of our Workplace Wellbeingteam. In addition to her work with Healthy Food Guide, Claire is the owner and director of the private nutrition practice and corporate wellness company Mission Nutrition where she has a wonderful team of people working alongside her. She is a professional speaker, has published two best selling books with Penguin Random House, Lose Weight for Life and Feel Good for Life and she has also released a wellness diary called ‘It’s a beautiful day’.

By Claire Turnbull

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6 ways to avoid stress eating or drinking

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Is keto or fasting better for weight loss?

Healthy Food Guide nutritionist Claire Turnbull examines low-carb and fasting...

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How to lose those lockdown kilos

Your challenge: Downsize your plates and glasses! Do you sometimes eat...

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How often can you eat treats and still...

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10 surprising benefits of regular exercise

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3 smart ways to trick yourself into drinking...

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How to avoid the winter blues

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5 surprising health benefits of corn

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3 effective at-home workouts

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How to optimise your body clock

A challenge for you: Build and maintain a good sleep...

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5 clever ways to keep kids busy (and...

Healthy Food Guide nutritionist and mum of two Claire Turnbull...

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How the practice of gratitude can make you...

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3 simple habits to help you thrive in...

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How to drink coffee without it affecting your...

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