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Claire Turnbull

Claire Turnbull

NZ Registered Nutritionist, BSc (Hons) Dietetics

Claire trained as a Dietitian and fitness instructor in the UK and after working in the NHS for several years, moved to New Zealand in 2005. For several years Claire worked as a nutritionist at Diabetes New Zealand, taught fitness classes and did personal training in the community as well as working as a nutritionist for a professional rugby team. Claire has been part of the team here at Healthy Food Guide for over 12 years, as well as contributor to the magazine and representing Healthy Food Guide on TV, Radio and in print media, she works as part of our Workplace Wellbeingteam. In addition to her work with Healthy Food Guide, Claire is the owner and director of the private nutrition practice and corporate wellness company Mission Nutrition where she has a wonderful team of people working alongside her. She is a professional speaker, has published two best selling books with Penguin Random House, Lose Weight for Life and Feel Good for Life and she has also released a wellness diary called ‘It’s a beautiful day’.

By Claire Turnbull

ASK THE EXPERTS

Ask the experts: Eating patterns

Healthy Food Guide nutritionist Claire Turnbull looks at how the...

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Ask the experts: Do we really need protein...

Protein powders were once the fuel of ‘big buff’ gym...

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Ditch deprivation

Yes, you know it – summer is on its way...

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Feel good for life!

Making adjustments to the way you eat doesn’t have to...

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What is your motivator? It matters…

For the first 20-something years of my life, I struggled...

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Four easy steps to keep you well this...

When winter hits us, our immune system can get a...

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Do you sometimes lie awake for hours with...

At the moment my little boy is going through some...

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Six steps to a meaner, leaner body

Despite what people might believe, I am not one of...

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10-minute meals

I have always had a full-on life and I wouldn’t...

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How often do you eat when you’re not...

We eat for many reasons, but a lot of them...

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How to make this your best year yet!

A few years ago I stumbled across the concept of...

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Alcohol-free drink ideas

Healthy Food Guide nutritionist Claire Turnbull loves a good glass...

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Are you eating for comfort or punishment?

It is a common belief that if you overeat or...

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Take the time to recharge, it’s a life-saver...

Never before in my life has it been more challenging...

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Love socialising? This one’s for you…

You don't have to ditch your healthy habits when getting...

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Healthy entertaining made easy!

Your guide for putting together healthy nibbles and delicious platters… I...

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Are you sick of eating the same old...

There is nothing worse than eating the same old boring...

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