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Jenny de Montalk

Jenny de Montalk

BA, GDipJourn, Editor

Jenny is on a mission to make healthy eating accessible to everyone. She believes that food is the glue that binds people together and loves nothing more than sharing a delicious meal with family and friends. Jenny’s background as a health reporter and a digital journalist has provided her with a strong journalistic ethic, and maintaining Healthy Food Guide’s reputation as a legitimate, trustworthy source of evidence-based nutrition advice is at the core of her work on the publication.

By Jenny de Montalk

NEWS

Why only some people are being tested for...

As novel coronavirus cases continue to increase around the world,...

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13 essential tips for eating well during COVID...

With Omicron sweeping through communities around the globe, now is...

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Coronavirus now a pandemic: How to stop touching...

The novel coronavirus COVID-19 is officially a pandemic, by World...

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Coronavirus: How to make your own hand sanitiser

Due to stockpiling by people who are worried about coronavirus,...

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9 coronavirus myths busted by science

Misinformation about novel coronavirus COVID-19 is spreading faster than the...

NEWS

Keto diet may be best in small doses

A recent animal study suggests a ketogenic diet may work...

NEWS

How to keep your drinking water safe after...

This weekend, rain is forecast to bring relief to people...

NEWS

Bigger bodies may need more veges

People with bigger bodies may need to up their vege...

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10 things you can do right now to...

Getting healthy doesn’t have to be hard work.  Healthy Food...

NEWS

Support local growers and eat ugly fruit

It’s hard to deny the weather has been getting more...

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Christmas dinner on a budget

Christmas is a wonderful time to get together with family...

NEWS

Children most at risk from climate change

Climate change is damaging the health of the world’s children...

NEWS

The health benefits of having a dog

Dog owners are likely to exercise more than those without...

NEWS

The best diet for a healthy planet

New research indicates eating a healthy diet is also better...

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5 fun ideas for school lunches kids will...

Depending on where you are in the world, some kids...

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How much red meat is ok to eat?

A research review released this week may have some people...

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5 easy ways to boost mental health and...

Healthy Food Guide editor Jenny de Montalk compiles a list...

NEWS

Editor’s letter: The beauty of bento

I love the idea of making meals that are a...

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Shopping list saved to go to meal plans