Expert advice & dietitian-approved recipes
Subscribe

Advertisement

6-week Kick-start challenge

Welcome to the 6-week Kick-start challenge designed to help you form healthier lifetime habits in just six weeks.

Save all recipes to favs
6-week Kick-start challenge: Getting started

USEFUL RESOURCES

Before you start...

Kick-start challenge: Week 1

COLLECTION

Week 1: Hydration

Kick-start challenge: Week 2

COLLECTION

Week 2: Incidental exercise

Kick-start challenge: Week 3

COLLECTION

Week 3: Overcoming overwhelm

Kick-start challenge: Week 4

COLLECTION

Week 4: Portion size

Kick-start challenge: Week 5

COLLECTION

Week 5: Caffeine, alcohol and sleep

Kick-start challenge: Week 6

COLLECTION

Week 6: Positivity and gratitude

Create shopping list from recipes in this collection

Your discount has been applied!
Web + Digital Monthly Subscription for 1 this month*


You've reached your free limit
Join today from just 1 a month*

Advertisement

Shopping list saved to go to meal plans