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Collections

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My family’s health

A collection of articles to help you keep all your...

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Dry July toolkit

Doing Dry July this year? Healthy Food Guide's collection of advice...

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Tips to reduce cholesterol

A collection of information, advice and tips from the experts...

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Cancer advice

A collection of information, advice and tips from the experts...

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Allergies and intolerances

If you or someone in your family has an allergy...

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Quick and easy dinner ideas

A collection of tips, recipe ideas, information and advice for...

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Just for men

Many of us try to avoid going to the doctor...

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Women’s health

A collection of health information, tips and advice just for women.

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Staying healthy at work

Work takes up an enormous amount of our time each...

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Manage your diabetes

Prevention, lowering risk, managing your condition, FAQs... and more.

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Healthy weight starts here

A collection of articles with information to help you attain,...

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How to look after your heart

It's a sad statistic, but heart (cardiovascular) disease is our...

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Exercise motivation

Ah, exercise. For so many of us, it's just not...

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Tired and stressed?

We've hand picked a selection of articles that give you...

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New ideas for work lunches and snacks

It's easy to get into a rut with work lunches;...

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Student resources

Need ideas and information for a school project or assignment...

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Teacher resources

Here are some ideas designed to engage your students on how...

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HFG 30-Day Reset

Welcome to the Healthy Food Guide 30-Day Reset! This dietitian-approved programme...

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