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News

The latest news, science updates and research on food and nutrition.

NEWS

Berries and tea to ward off diabetes

Eating lots of antioxidant-rich food potentially lowers your risk of...

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Get moving to lift mood

Exercising for as little as one hour a week helps...

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Go nuts for heart health

You may have already heard that eating nuts is good...

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Pick a colour and get happy

Could the latest cure for the blues be colouring in? Who...

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Probiotic potential for post-natal mental health

Taking a probiotic during and after pregnancy potentially helps prevent...

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Sit-ups for a longer life?

Push-ups, sit-ups, planks and other strengthening exercises potentially add years...

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Jamie Oliver slashes sugar

The introduction of a levy on sugary drinks across UK...

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Relax, food in packaging is safe

Chemicals from food packaging aren’t a risk to health, according...

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Drink stinks

Crummy water fountains at Wellington parks and playgrounds are a...

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The skinny on dairy fat

The Heart Foundation has updated its Position Statement on Dairy...

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Malnutrition a big risk for elderly

Over two thirds of elderly hospital patients were found to...

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Home-based model helps obese children

A home-based programme to tackle obesity has the improved health...

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Can campaign kicks off

Donating a can of food will help those most in...

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Home rules help obesity-risk kids

Good habits at home, such as eating breakfast and having...

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Councils vote no to sugary drinks policy

The New Zealand Dental Association has expressed its disappointment after...

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High-fat diet harms rat bone health

Adult bone health may be affected by poor maternal nutrition...

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Protein at every meal for stronger muscles in...

Did you know eating protein at every meal might make...

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Folic acid and iodine message not getting through

Kiwi women who are pregnant or planning a pregnancy are...

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