Gluten doesn’t cause ‘brain fog’ in healthy people
If you experience brain fog, gluten is unlikely to be...
Food may be an effective medicine – study
Prescribing patients fruit and vegetables may be an effective way...
Stress may make it harder to fight off...
It’s long been thought that being under stress can make...
Poor sleep in middle age may increase dementia...
People who sleep six or fewer hours a night are...
A plant-rich diet may help your gut bacteria...
A new cross-sectional study provides more evidence of the benefits...
COVID linked to higher risk of anxiety and...
Being infected with COVID-19 may increase your risk of developing...
Don’t go bacon your heart – processed meat...
Eating processed meat is associated with an increased risk of...
Being an introvert may be an advantage in...
You may have noticed introverted friends celebrated the news of...
What seitan is. Plus, how to make it...
The trend towards vegetarian and vegan diets means more people...
COVID deaths much higher in countries with more...
At a population level, the likelihood of death from COVID-19...
Peanut allergies are down after infant feeding changes
Peanut allergy in infants has decreased, in the wake of...
Productivity and retirement health worse for night owls...
The old adage ‘the early bird catches the worm’ rings...
Early ageing and disease risk goes up after...
People who experience mental illness in their youth are at...
Teens need enough sleep, for better mental health
Teenagers who get less than six hours of sleep a...
The financial impact of anorexia care
Carers for someone with eating disorder anorexia nervosa are more...
New in nutrition: Coffee, chocolate, best eating times...
Healthy Food Guide rounds up the latest nutrition news including...
Gut health and COVID severity claim interesting but...
New research suggesting gut bacteria may play a part in...
