Sugary drinks affect boys’ behaviour and maths scores
			Sugary drinks may negatively affect behaviour and maths scores in...		
		Healthy Food Guide2021-11-04 14:16:43		
	
	Better options than coffee to beat an energy...
			Advanced sports dietitian Simone Austin shares healthy ways to beat...		
		Healthy Food Guide2021-08-10 12:33:51		
	
	Is sparkling water bad for your teeth?
			Most of us, at some point, make new health resolutions...		
		Healthy Food Guide2021-06-23 13:51:43		
	
	Is tea good for you?
			Nothing beats sitting down with a nice cup of tea,...		
		Healthy Food Guide2021-05-25 13:58:53		
	
	4+ ways coffee is good for you, according...
			Confused about the potential side effects of caffeine in your...		
		Healthy Food Guide2021-05-11 12:04:57		
	
	How much caffeine is in that drink?
			It perks you up in the morning, gives you a...		
		Healthy Food Guide2021-04-13 13:32:35		
	
	What helps with sleep – warm milk, chamomile...
			Sleep is essential for good health. Poor sleep quality, or...		
		Healthy Food Guide2023-10-09 17:53:21		
	
	Simple ways to stay hydrated
			Our brains are about 70 per cent water (while our...		
		Healthy Food Guide2021-03-05 17:08:01		
	
	New in nutrition: Coffee, chocolate, best eating times...
			Healthy Food Guide rounds up the latest nutrition news including...		
		Healthy Food Guide2021-01-21 12:54:13		
	
	Your guide to fermented foods
			Fermented foods are so popular — but do we really...		
		Healthy Food Guide2021-08-06 13:07:00		
	
	Your guide to light alcohol
			A range of low-alcohol drinks is pouring onto bottle-shop shelves....		
		Healthy Food Guide2020-12-08 12:40:44		
	
	The benefits of chamomile, green tea, black tea...
			For years, people have consumed tea for medicinal reasons. But...		
		Healthy Food Guide2020-12-01 13:26:37		
	
	8 health trends that aren’t that healthy
			Health trends touted by social media influencers or celebrities can...		
		Healthy Food Guide2023-04-06 11:02:30		
	
	High levels of microplastics found in baby bottles
			Using plastic bottles to feed infants can contaminate their milk...		
		Healthy Food Guide2020-10-22 10:50:54		
	
	Ultra-processed food linked to premature ageing
			Eating too much ultra-processed food, such as sugary drinks, high-fat...		
		Healthy Food Guide2023-10-09 18:03:52		
	
	The surprising health benefits of coffee
			We look at the surprising health benefits of coffee, so...		
		Healthy Food Guide2021-08-10 12:39:44		
	
	How to drink coffee without it affecting your...
			Healthy Food Guide nutritionist Claire Turnbull looks at the connection...		
		Healthy Food Guide2021-08-10 12:40:48		
	
	How to keep your drinking water safe after...
			This weekend, rain is forecast to bring relief to people...		
		Healthy Food Guide2020-02-20 10:56:31