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Life stage - Children's health

Expert advice on food and nutrition for children, managing food allergies and fussy eaters.

NEWS

Evidence builds for peanut allergy cure

A potentially life-saving treatment for peanut allergy could be on...

USEFUL RESOURCES

Healthy eating reward chart for kids

Convincing picky eaters to eat fruit and vegetables is a...

ADVICE

12 ways to get kids to eat more...

Getting kids to eat more vegetables must be on the...

NEWS

Water-only a boon for school kids’ teeth

Positive results for kids’ dental health have emerged from a...

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Why do some children fear food?

Imagine looking down at your plate and seeing it filled...

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How much protein do babies really need?

There has been quite a bit of confusion over a news...

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26 ways to use amazing autumn apples

Each year, my seasons are dominated more by which fruit...

ASK THE EXPERTS

Should we talk to our children about their...

Registered nutritionist Nicola Jackson looks at the thorny issue of...

NEWS

Sporty juniors get health boost on field

Young Lower Hutt touch rugby players have healthier drinking options...

ADVICE

21 of the best Easter treats for kids

Easter conjures up food traditions and cravings for most of...

ADVICE

Dinner for 120

It’s what they call the silly season, well and truly,...

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15 food gifts kids can make for Valentine’s...

As Valentine’s Day is now advertised all over, often the...

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Less screen time, more ‘huff and puff’ for...

Researchers recommend reduced screen time, removing electronic devices from bedrooms...

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10 tips for quick family meals

The school year is well under way again and this...

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Tips for raising fit kids

Fitness expert Sarah Cowley shows you how to get the...

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Are the problems with your kids really about...

From grizzles and rashes to running wild and refusing to...

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Should your child be dairy free?

People cut dairy from their diet for a variety of...

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15 healthy snacks for families on the go

So many of us have become part-time chauffeurs getting the...

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Shopping list saved to go to meal plans