Diverticulitis: Symptoms, causes and what to eat
Diverticular disease is one of the most common health problems...
Nutritious hospital food may help save heart patients’...
It’s not uncommon to hear people who have had a...
5 tips for over 65s turning vegan or...
Plant-based diets continue to grow in popularity, worldwide. There are...
Good nutrition may help boost COVID vaccine protection
If we’re going to rely on COVID-19 vaccines to bring...
Osteoporosis: How to have strong, healthy bones
Many people think poor bone health and osteoporosis are a...
6 effective ways to improve your memory
Rethinking your habits now could contribute to a healthy brain...
4 tricks from space to protect your back...
Lockdown could be bad for you back. Thanks to measures...
7 ways to drastically lower your bowel cancer...
People don’t like talking about their toilet habits — but...
How to control inflammation naturally, through diet
Anti-inflammatory diets have been lauded as helping our bodies manage...
How to protect yourself against coronavirus
With novel coronavirus disease COVID-19 cases now on every continent,...
Healthy ageing: How to eat well with Parkinson’s...
Q My sister, who’s 65, was recently told she has...
A tough pill to swallow for senior citizens
Multivitamins account for 72 per cent of pill-swallowing problems among...
Healthy ageing: The link between memory loss and...
Q My mother has significant memory problems and forgets to...
Healthy ageing: Going green while taking Warfarin
Q Following on from the question about medications in HFG...
