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Lifestyle and environment - Cooking

Cooking tips to make healthy eating easy and delicious.

Money-saving secrets from Grandma’s kitchen

Money-saving secrets from Grandma’s kitchen

When money's tight, it pays to look back to learn...

Mix and match noodle salads

Mix and match noodle salads

Combine ingredients and flavours to make a quick and delicious...

Behind the science: AGEs – the everyday substances that age us

Behind the science: AGEs – the everyday substances...

We all love a barbecue, but could that chargrilled meat...

10 ways with lettuce

10 ways with lettuce

Lettuce isn’t just for salads... use it to make tacos,...

Eight ways with prawns

Eight ways with prawns

Niki Bezzant shares some great recipe ideas for your next...

Cook once, meals for a week

Cook once, meals for a week

Set aside three hours on a Sunday and do some...

12 ways with eggs

12 ways with eggs

Eggs are easy to cook and incredibly versatile! Niki Bezzant...

10 ways with baby spinach

10 ways with baby spinach

Harvest this easy-to-grow versatile green from your edible garden, or...

Six ways with noodles

Six ways with noodles

Noodles are inexpensive, easy to cook and incredibly versatile! Niki...

10 ways with hummus

10 ways with hummus

This chickpea dip is a versatile ingredient and much more...

10 ways with leftover turkey

10 ways with leftover turkey

It’s hard to get excited by endless rounds of turkey...

Eight ways with avocado

Eight ways with avocado

Creamy avocados are now in season — time to make...

Eight ways with filo pastry

Eight ways with filo pastry

For a lower-fat, lower-energy way for pies, tarts and parcels,...

10 ways with peanut butter

10 ways with peanut butter

Serving peanut butter on bread may be your usual fare...

Gardening diary: Early spring

Gardening diary: Early spring

Now’s the time edible gardens spring to life — so...

Healthy baking basics

Healthy baking basics

These tips will have you turning out perfect healthy baking...

10 ways with instant polenta

10 ways with instant polenta

Instant polenta is a great pantry staple, especially for anyone...

Mix and match salads

Mix and match salads

Stuck for salad inspiration? Select one thing from each group,...

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