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Lifestyle and environment - Cooking

Cooking tips to make healthy eating easy and delicious.

Back to basics: Stir-fries

Back to basics: Stir-fries

Here's everything you need to know about a basic -...

Extreme makeover: Quiche

Extreme makeover: Quiche

Cheese, eggs, ham and pastry can mean quiche is not...

20-minute meals recipe special

20-minute meals recipe special

Summer lovin’ is all about enjoying the outdoors and making...

5 money-saving ingredients

5 money-saving ingredients

Top five healthy, money-saving ingredients you should have in your...

Eat well, spend less: Eating solo

Eat well, spend less: Eating solo

Here are some tips for cooking for one without breaking...

What to do with pears

What to do with pears

Tips and ideas for using the humble pear.The low-downAvailability: Most...

Eat well, spend less: Portion control

Eat well, spend less: Portion control

Tips for saving money by controlling portion size. I am fundamentally...

Types of oils

Types of oils

Your guide to the different types of oils available, their...

How to include herbs in everyday cooking

How to include herbs in everyday cooking

When fat is removed from food the flavour is often...

Try this: Spice mixes

Try this: Spice mixes

Make up these spice mixes and use to season meat...

Extreme makeover: Roast dinner

Extreme makeover: Roast dinner

This classic Kiwi favourite is, in theory, a healthy meal;...

10 ways with pesto

10 ways with pesto

Niki Bezzant suggests easy ways to make good use of...

What to do with ginger

What to do with ginger

If you haven't tried fresh ginger yet, these ideas will...

How to use avocado

How to use avocado

This rich, creamy fruit is used for everything from guacamole...

Extreme makeover: White and cheese sauces

Extreme makeover: White and cheese sauces

Traditional white and cheese sauces can add a lot of...

Why you should eat kumara

Why you should eat kumara

In New Zealand, kumara is an age-old crop which remains...

What to do with Asian greens

What to do with Asian greens

Not sure what to do with Asian greens? Here are...

10 ways with shredded chicken

10 ways with shredded chicken

Turn leftover chicken into another meal: simply shred the meat...

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