NEWS

Just breathe…

Just breathe…

Work stress and poor sleep have been linked to triple the risk of heart attack death in employees with high blood pressure. Researchers suggest workplaces provide stress management and sleep courses to help stressed employees develop healthy eating, exercise and relaxation strategies.

First published: Nov 2019

Article sources and references

  • European Journal of Preventative Cardiology, April 2019

, , , ,

Go to homepage*Subsequent months will be $2.75