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USEFUL RESOURCES

Power of protein: Download the free ebook

Protein is an essential macronutrient used by our body as building blocks for new cells, muscles and hormones.

If you’re a bit confused about whether you’re getting enough protein or simply looking for tasty recipes to make sure you get enough protein at every meal, you’ve come to right place.

Healthy Food Guide’s free downloadable Powered by protein ebook provides expert information on what you need to know about this important nutrient, and is packed with deliciously healthy high-protein recipes to make hitting your daily protein goals a breeze.

Download the free ebook now and put protein power at your fingertips!


Date modified: 19 November 2025
First published: November 2025

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