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2012 - April

There are 36 results for issue number: 85 in

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How to choose large crackers

HFG senior nutritionist Rose Carr looks at the cracker options...

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10 of the best diabetes-friendly snacks

1.  One fresh pear and one slice of Kraft Singles...

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Shopping for more zinc

Zinc is a vital mineral that cannot be stored by...

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Ask the experts: Frozen foods

HFG senior nutritionist Rose Carr answers your questions about frozen...

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Healthy butter alternatives

Q: “I want to use less butter as I know...

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Ask the experts: Iron for toddlers

Q: “My 15-month-old daughter is a keen eater and loves...

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Ask the experts: Alcohol

Healthy Food Guide nutritionist Claire Turnbull answers your questions on...

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How do they make honey?

HFG senior nutritionist Rose Carr explains how the nectar from...

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Guide to sports drinks

Sports drinks were developed to help athletes doing high-intensity exercise...

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Gardening diary: Mid-autumn/fall

Now’s the time to plant seeds and cultivate seedlings for...

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Tips to prolong the shelf-life of food

A recent New Zealand survey of 1000 New Zealanders revealed...

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Food craft: Fruit bunnies

What you'll needtoothpicks1 apple1 carrot1 red grape2 mandarin wedges2 sultanasWhat...

SHOPPING

In season mid-autumn: Nashi

In New Zealand, speckled and yellowy-green nashi are commonly grown...

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In season mid-autumn: Turnips

Compared to the larger, yellow or orange-fleshed swede, the turnip...

ADVICE

Are you really getting your five-plus-a-day? (And how...

By now, most people have received the five-plus-a-day message loud...

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Is healthy eating really affordable?

Many believe the cost of eating a good, healthy diet...

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