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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Crepes are so versatile and can be made healthier with the addition of fruit or even savoury fillings. These crepes are sure to please children and adults alike with their chocolate and banana filling.
1 Whisk together flour, milk and egg until smooth.
2 Lightly spray a 15cm frying pan with oil and place over a medium heat. Pour 2 tablespoons batter into pan and swirl to cover base. Cook for 2 minutes or until bubbles rise. Carefully flip crêpe and cook for another minute until golden. Transfer to a plate. Repeat to make 4 crêpes.
3 Thinly spread half of each crêpe with chocolate spread. Top with banana slices. Fold other half over. Serve with blueberries.
Make it gluten free: Use gluten-free baking mix and check chocolate spread is gluten free.
For more pancake and crepe recipes head here.
Calories 193 cal
Kilojoules 810 kJ
Total fat 8 g
Saturated fat 2 g
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