Tags | dementia

Poor sleep in middle age may increase dementia risk

Poor sleep in middle age may increase dementia...

People who sleep six or fewer hours a night are...

Afternoon naps may boost your brainpower

Afternoon naps may boost your brainpower

If you’re a fan of afternoon naps, a new study...

6 effective ways to improve your memory

6 effective ways to improve your memory

Rethinking your habits now could contribute to a healthy brain...

Science bites: 5 surprising new finds

Science bites: 5 surprising new finds

Healthy Food Guide rounds up five of the most interesting...

How to control inflammation naturally, through diet

How to control inflammation naturally, through diet

Anti-inflammatory diets have been lauded as helping our bodies manage...

What is type 3 diabetes?

What is type 3 diabetes?

Experts have identified a new kind of diabetes, type 3,...

Eat to cheat brain ageing

Eat to cheat brain ageing

It’s not a myth – the right foods can supercharge...

The best ways to boost brain power

The best ways to boost brain power

Living a long time is something most of us would...