Tags | dementia

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5 surprising ways to lower your risk of...

Healthy Food Guide founding editor Niki Bezzant looks at the...

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Poor sleep in middle age may increase dementia...

People who sleep six or fewer hours a night are...

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Afternoon naps may boost your brainpower

If you’re a fan of afternoon naps, a new study...

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6 effective ways to improve your memory

Rethinking your habits now could contribute to a healthy brain...

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Science bites: 5 surprising new finds

Healthy Food Guide rounds up five of the most interesting...

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How to control inflammation naturally, through diet

Anti-inflammatory diets have been lauded as helping our bodies manage...

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What is type 3 diabetes?

Experts have identified a new kind of diabetes, type 3,...

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Eat to cheat brain ageing

It’s not a myth – the right foods can supercharge...

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The best ways to boost brain power

Living a long time is something most of us would...
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