The difference between coeliac disease and gluten sensitivity
If you often experience abdominal discomfort after a meal, you...
Gluten doesn’t cause ‘brain fog’ in healthy people
If you experience brain fog, gluten is unlikely to be...
The best gluten-free flours and how to use...
For cooks with a gluten allergy or intolerance, there are...
Variations on almond, coconut and lemon slice
This is a very popular Healthy Food Guide recipe and...
How to make a gluten-free Christmas cake
It’s December again. Christmas sales, decorations, carol singing at bedtime....
HFG chocolate brownie the gluten-free way!
Have you wanted a gluten-free brownie which is quick and...
Gluten-free high tea – yes, it is possible!
Fancy an afternoon out eating lovely cakes and savouries accompanied...
Planes, trains and automobiles… gluten-free!
Top tips for travelling and eating when you’re gluten-intolerant.
It’s the...
Have a merry gluten-free Christmas
The Christmas decorations have appeared in the shops, my small...
Avoid pitfalls of gluten-free kids’ parties
For parents of children who cannot have gluten, birthday parties...
