Tags | gluten intolerance

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The difference between coeliac disease and gluten sensitivity

If you often experience abdominal discomfort after a meal, you...

NEWS

Gluten doesn’t cause ‘brain fog’ in healthy people

If you experience brain fog, gluten is unlikely to be...

SHOPPING

The best gluten-free flours and how to use...

For cooks with a gluten allergy or intolerance, there are...

ADVICE

Gluten-free eating around NZ

We write a lot about places to buy and eat...

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Variations on almond, coconut and lemon slice

This is a very popular Healthy Food Guide recipe and...

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Soft fish tacos

Looking for a gluten-free meal in a hurry which can...

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ANZAC biscuits – gluten-free!

It’s the time of year when we remember our fallen...

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How to make a gluten-free Christmas cake

It’s December again. Christmas sales, decorations, carol singing at bedtime....

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Gluten-free cookbooks and websites

There’s a wealth of websites, blogs and cookbooks out there...

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Gluten-free blueberry crumble cake

This is a favourite Healthy Food Guide recipe that Niki...

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The rise and rise of the gluten-free diet

Next week is Coeliac Awareness Week. It’s fair to say...

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The folly of the gluten intolerant

Why pushing your food intolerance limits is a really foolish...

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HFG chocolate brownie the gluten-free way!

Have you wanted a gluten-free brownie which is quick and...

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Gluten-free high tea – yes, it is possible!

Fancy an afternoon out eating lovely cakes and savouries accompanied...

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Planes, trains and automobiles… gluten-free!

Top tips for travelling and eating when you’re gluten-intolerant. It’s the...

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Have a merry gluten-free Christmas

The Christmas decorations have appeared in the shops, my small...

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Avoid pitfalls of gluten-free kids’ parties

For parents of children who cannot have gluten, birthday parties...

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Why I went gluten-free

In my forties, after a lifetime of intermittent eczema (sometimes...
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