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Tags | heart disease

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How to control inflammation naturally, through diet

Anti-inflammatory diets have been lauded as helping our bodies manage...

NEWS

Smokers’ hearts take time to heal

Heavy smokers’ heart disease risk takes 10-15 years to return...

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Coffee break

People who spend less time watching TV and who regularly...

NEWS

5 is the magic number

For the caffeine junkies among us, it seems that five...

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Good reason to be an early bird

Night owls may have a higher risk of heart disease...

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How to be plant powered

Science is just scratching the surface of the benefits of...

SHOPPING

A guide to turmeric

Do the health benefits of turmeric match the hype? Dietitian...

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Marriage a healthy option

We’re not advocating you rush down the aisle today, but...

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Step away from the vehicle

People who walk or cycle to work are less likely...

NEWS

Could omega-6 protect you against premature death?

The answer is yes, according to a new University of...

NEWS

The skinny on dairy fat

The Heart Foundation has updated its Position Statement on Dairy...

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Science update: How much red meat is safe?

We’re a red-meat eating nation, but just how much is...

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Top sports for a healthy heart revealed

The best sports to help reduce the risk of death...

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Love your heart

Simple lifestyle changes could halt the progression of heart disease...

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The biggest killer of women: Are you at...

Did you know that 50 women will lose their lives...

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10 easy ways to lower your cholesterol every...

Nutritionist Zoe Wilson shows us 10 easy things we can...

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Measuring heart health

Part 2 of the 3-part series on measuring your health. While...

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How does your heart health rate?

How is your heart health? Take the National Heart Foundation's...
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