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Tags | heart health

NEWS

Couples share hearts and heart health

It’s commonly joked that, over time, couples start to look...

ADVICE

What are the health benefits of onions (and...

Alliums is the term used to describe vegetables in the...

ADVICE

10 ways with canned fish

Cheap, tasty and nutritious — there’s a whole kettle of...

ADVICE

How the DASH diet can help lower high...

The DASH diet in a nutshell If you have high blood...

NEWS

3 surprising benefits of exercise

Healthy Food Guide rounds up some of the latest and...

ADVICE

Women’s heart health

Heart disease is a leading cause of death in New...

ADVICE

Why fibre is the super carb

Fibre doesn’t necessarily conjure up the most exciting thoughts but...

NEWS

Eat your greens

Early findings from a new study show that a lower...

ADVICE

Could you swap your medication for trainers?

GPs prescribing exercise and other non-clinical activities is on the...

NEWS

Fruit, veges and population health casualties of Brexit

An unexpected, potentially fatal twist to the Brexit saga could...

NEWS

How to pass exams: Eat blueberries

New research out of the UK found a short-term memory...

NEWS

Heart attack help by blocking hormone

Preclinical trials by University of Otago researchers have found blocking...

NEWS

Timely test for heart attacks

It may take less time to find out if a...

SHOPPING

Smart swaps: Heart Health

Maintaining heart health isn’t all about cutting foods out. Adding...

NEWS

High-protein diet and heart failure risk

Middle-aged men who eat a high-protein diet may have a...

NEWS

Why you should heart nuts

Eating several servings of nuts every week may help lower...
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