Tags | ibs

Hypnotherapy eases IBS stress

NEWS

Hypnotherapy eases IBS stress

A Dutch study has discovered that patients with irritable bowel...
Case study: Living on a low-FODMAP diet

ADVICE

Case study: Living on a low-FODMAP diet

Recipe writer and blogger Alana Scott tells editor Jenny de...
Food detective: Inulin

SHOPPING

Food detective: Inulin

It’s popping up in all sorts of products. This added...
Smart swaps: Low-FODMAP

SHOPPING

Smart swaps: Low-FODMAP

Following a low-FODMAP diet can make grocery shopping difficult. We...
Low-FODMAP plan week 13 onwards: Reintroduction

ADVICE

Low-FODMAP plan week 13 onwards: Reintroduction

This article is part of the FODMAP toolkit: Your complete...
Low-FODMAP plan weeks 5-12: Food challenges

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Low-FODMAP plan weeks 5-12: Food challenges

This article is part of the FODMAP toolkit: Your complete...
Food triggers for IBS

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Food triggers for IBS

This article is part of the FODMAP toolkit: Your complete...
FODMAPs toolkit: Your complete guide to going low-FODMAP

USEFUL RESOURCES

FODMAPs toolkit: Your complete guide to going low-FODMAP

Scientific studies have shown that a low-FODMAP diet can significantly...
What is irritable bowel syndrome (IBS)?

ADVICE

What is irritable bowel syndrome (IBS)?

This article is part of the FODMAP toolkit: Your complete...
The facts on going gluten free

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The facts on going gluten free

If you or someone in your family has cut out...
The truth about gluten

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The truth about gluten

In the quest to improve health, resolve gut issues and...
Gut health update: What your gut bacteria can do for you

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Gut health update: What your gut bacteria can...

Emerging research shows that our gut bacteria are an internal...
IBS: Every step of the way

ADVICE

IBS: Every step of the way

Worried that you may have irritable bowel syndrome (IBS)? Dietitian...
Food, FODMAPs and IBS: What to eat and what to avoid

ADVICE

Food, FODMAPs and IBS: What to eat and...

Scientific studies have shown that a low-FODMAP diet can significantly...
Are you intolerant to common foods?

ADVICE

Are you intolerant to common foods?

Uncomfortable bloating after eating may not be just the result...
Banish bloating

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Banish bloating

Do you know that tight, cramped feeling in the stomach...
IBS: Your questions answered

ADVICE

IBS: Your questions answered

It probably affects more than one in seven Kiwis, yet...
Six readers share: How I reclaimed my health

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Six readers share: How I reclaimed my health

Six Healthy Food Guide readers tell their inspiring stories of...

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