Tags | kumara

SHOPPING

Which is healthier – regular or sweet potatoes?

The humble potato is often pushed aside for the lower-GI...

ADVICE

The lost plot: How to grow kumara

Although there’s a certain mystique around growing kumara, my father...

SHOPPING

In season late winter: Kumara, navel oranges

Kumara Ever lived overseas and longed for a good old Kiwi...

SHOPPING

In season early winter: Mint, mushrooms, kumara, bananas

Mint Plant foods contain thousands of natural chemicals called phytonutrients that...

SHOPPING

In season early spring: Kumara (sweet potato)

Kumara have been grown and eaten in New Zealand since...

ADVICE

Why you should eat kumara

In New Zealand, kumara is an age-old crop which remains...
Go to homepage*Subsequent months will be $2.75