Tags | plant based

Ultra-processed plant-based diet may increase depression risk

Ultra-processed plant-based diet may increase depression risk

Vegans and vegetarians are thought to be more vulnerable to...

Vegan, vegetarian and plant-based – what are the differences?

Vegan, vegetarian and plant-based – what are the...

Vegan and vegetarian diets have grown in popularity over the...

Smart swaps for a healthy vegan diet

Smart swaps for a healthy vegan diet

A vegan diet can be a healthy way of eating,...

Better farms fight climate change more than plant-based diet alone

Better farms fight climate change more than plant-based...

Eating less meat can cut your carbon footprint, but making...

5 foods essential for a healthy vegan diet

5 foods essential for a healthy vegan diet

A vegan, vegetarian or plant-based diet can be healthy and...

5 tips for over 65s turning vegan or vegetarian

5 tips for over 65s turning vegan or...

Plant-based diets continue to grow in popularity, worldwide. There are...

How to be a flexitarian

How to be a flexitarian

So you want to eat more plant-based foods, but don‘t...

Fibre and protein on a gluten-free vegetarian diet

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Fibre and protein on a gluten-free vegetarian diet

Founding editor Niki Bezzant explains how to balance different dietary...

Are plant-based burgers healthy?

Are plant-based burgers healthy?

Plant-based and vegetarian burgers are all the rage right now,...

How much meat is healthy to eat?

How much meat is healthy to eat?

Is meat still okay to eat, are plant foods the...

Six vegan meat swaps that aren’t ultra processed

Six vegan meat swaps that aren’t ultra processed

Whether you’ve got a converted family member or a vegan...

The best diet for a healthy planet

The best diet for a healthy planet

New research indicates eating a healthy diet is also better...

Five rules for a plant-based diet

Five rules for a plant-based diet

‘Plant-based’ might not mean what you think it does. If...

Fish-free fish

Fish-free fish

A US manufacturer has created sustainable, plant-based canned ‘fish’ that’s...

Science update: Vegan diets

Science update: Vegan diets

Plant-based eating is booming – but if you’re contemplating a...

Smart swaps: Vegan

Smart swaps: Vegan

Following a vegan diet means paying closer attention to labels...

Plant-based doesn’t mean plant-only

Plant-based doesn’t mean plant-only

We’re seeing a lot about ‘plant-based’ eating right now. It’s...