Tags | probiotics

ASK THE EXPERTS

Can probiotics help with IBS?

Dietitian Marika Day explains how probiotics may be helpful in...

SHOPPING

10 of the best mood boosting foods

What you eat — or don’t eat — can have...

ADVICE

Do supplements work? Science vs claims

From fish oil for heart health to calcium for strong...

SHOPPING

A guide to probiotics

Over recent years we’ve learned more about how much our...

NEWS

Gut study questions probiotic benefits

Taking probiotics won’t necessarily mean lasting changes to what’s living...

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How to make the most of probiotics

We know probiotics are good for gut health and beyond,...

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Ask the experts: Fermented foods and pregnancy

Dietitian Katrina Pace explains whether fermented foods, such as kombucha,...

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Gut and mood: The surprising connections

Boasting a huge network of nerve cells, your gut literally...

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Ask the experts: Fermented foods

Dietitian Clarice Hebblethwaite looks at an ancient group of foods...

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How do they make yoghurt?

HFG senior nutritionist Rose Carr explores the production of common...

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Know your dietary supplements

Is that supplement you're taking vital to optimum health? Research...

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Probiotics: More than a gut feeling?

We know they're good for digestive health, but could probiotics...

ADVICE

Prebiotics and probiotics

Improve your digestion and reduce your risk of disease by...
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