Can probiotics help with IBS?
Dietitian Marika Day explains how probiotics may be helpful in...
Healthy Food Guide2021-07-27 14:20:30
10 of the best mood boosting foods
What you eat — or don’t eat — can have...
Healthy Food Guide2024-09-30 14:49:24
Do supplements work? Science vs claims
From fish oil for heart health to calcium for strong...
Healthy Food Guide2020-06-29 13:39:29
A guide to probiotics
Over recent years we’ve learned more about how much our...
Healthy Food Guide2021-07-27 14:35:45
Gut study questions probiotic benefits
Taking probiotics won’t necessarily mean lasting changes to what’s living...
Healthy Food Guide2018-11-22 13:59:32
How to make the most of probiotics
We know probiotics are good for gut health and beyond,...
Healthy Food Guide2019-04-11 14:48:34
Ask the experts: Fermented foods and pregnancy
Dietitian Katrina Pace explains whether fermented foods, such as kombucha,...
Healthy Food Guide2023-02-28 11:16:34
Gut and mood: The surprising connections
Boasting a huge network of nerve cells, your gut literally...
Healthy Food Guide2023-10-10 19:42:38
Ask the experts: Fermented foods
Dietitian Clarice Hebblethwaite looks at an ancient group of foods...
Healthy Food Guide2019-05-29 09:15:51
How do they make yoghurt?
HFG senior nutritionist Rose Carr explores the production of common...
Healthy Food Guide2017-12-05 14:24:29
Know your dietary supplements
Is that supplement you're taking vital to optimum health? Research...
Healthy Food Guide2017-12-05 10:17:18
Probiotics: More than a gut feeling?
We know they're good for digestive health, but could probiotics...
Healthy Food Guide2017-04-03 16:57:55
Prebiotics and probiotics
Improve your digestion and reduce your risk of disease by...
Healthy Food Guide2017-04-03 16:59:26